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5 Delicious Gluten Free Soup Recipes to Warm Your Soul

I LOVE soup - my family doesn't. But that most certainly doesn't mean that I'm not still going to make it! The wonderful thing about soup is that is freezes to easily so when I make a full batch, I can freeze the rest for the cold months!


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Chicken Enchilada Soup

1 lb. cooked chicken, shredded ( could even use a rotisserie chicken! )

32 oz. chicken broth

15 oz. can tomato sauce

15 oz. can gluten free

enchilada sauce

16 oz. bag frozen corn

avocado, cheese, chips for toppings ( optional )


  1. Add all ingredients into a large pot. Heat it all up over medium heat on the stove and once it’s warm it’s ready to eat! Top with your favorites and enjoy.


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Chicken Noodle Soup

1 lb. cooked chicken, diced or shredded

32 oz. chicken broth

1 cup diced onion

1 cup diced celery

1 cup diced carrots

2 tbsp butter

Gluten free egg noodles ( I usually make them from scratch! )


  1. Add the butter into a large pot and melt. Add in celery, carrots, and onion. Cook until their start to get tender.

  2. Add in the broth and scrape up and bits off the bottom of the pan. Add in the chicken and bring to a boil.

  3. Add in egg noodles and cook until done. Remove from heat and serve warm.


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Loaded Baked Potato Soup

  • 2/3 cup butter

  • 2/3 cup gluten free flour

  • 8 cups milk

  • 4 cups baby potatoes, diced bite size

  • 10 slices cooked bacon, chopped

  • 1 1/2 cups shredded cheddar cheese

  • 1 cup sour cream

  • 1/2 tsp ground black pepper

  • 1 tsp salt

  • Chives, finely cut ( optional )


  1. In a large saucepan, melt the butter. Gradually add the flour while continuously whisking. Cook for 1 minute while stirring. Add the milk 2 cups at a time whisking well after each addition to make sure there are no clumps.

  2. Add the potatoes and bring the pot to a boil. Turn the heat down to a simmer for 10 minutes or until potatoes are tender.

  3. Remove from the heat and add the bacon ( reserve some for topping if desired ), cheddar cheese, and sour cream. Stir until the cheese is melted and everything is incorporated. Add salt and pepper to taste.

  4. Serve immediately and top with extra cheese, bacon, sour cream, and chives.



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ABC Soup

  • 1 tablespoon olive oil

  • 1 clove garlic, minced

  • ½ small sweet onion, diced

  • 2 teaspoons Italian seasoning

  • ½ teaspoon salt

  • 8 cups vegetable broth

  • 1 lb. frozen mixed vegetables ( corn, carrots, peas, green beans )

  • 8 oz. can tomato sauce

  • 2 cups alphabet pasta


  1. In a large pot over medium heat add olive oil, garlic, onion, Italian seasoning, and salt. Stir occasionally and cook until onions turn translucent, about 5 minutes.

  2. Turn the heat to high and add in vegetable broth, frozen vegetables, and tomato sauce. Bring to a boil and add in pasta. Cook noodles in the soup according to pasta box directions. Serve immediately.


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Chili Soup

1 lb. ground beef

1/2 cup diced onion

1/2 cup diced celery

1 can fire roasted tomatoes

1 can tomato sauce

1 can chili beans

1 package Pioneer GF chili seasoning ( you can also do each spice individually but I love the convenience of this!! )


  1. In a stockpot, brown the ground beef. Add in the celery and onions and cook until onions become translucent.

  2. Add in the seasoning, tomatoes, tomato sauce, and beans. Stir until combined. Cover and simmer for 15 minutes or until heated through.

  3. Serve with toppings of your choice! We love sour cream, cheddar cheese, and corn chips!


Need to freeze your soup? I HIGHLY recommend Souper Cubes. They have different sizes for freezing individual portions or larger ones for the whole family. I love the individual size since it's usually just me eating it.

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