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  • Writer's pictureKatie

PB&J Smoothie

Sometimes ya just want a “milkshake” as my toddler calls it 😄 And this PB&J one is a hit in our house!

PB&J “Milkshake” ( makes enough for me and two kiddos! )

screen shot 2019-01-10 at 4.00.10 pm

1 cup milk 1/2 cup ice cubes 1 ripe frozen banana

1/4 avocado Handful of spinach

1 Tbs chia seeds 2 Tbs peanut butter 1/2 cup whole milk yogurt 1/4 cup frozen raspberries 1/4 cup blackberries 1/2 cup frozen cooked cauliflower

Blend it all until nice and smooth! We swirled peanut butter around the edge to make it really look like a PB&J 💜


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